Tuesday, February 26, 2013

Getting Fit @ 35

Hello Blogsphere! It's been a while, I've been extremely busy with a lot of stuff mostly personal, plus I 've been having a hard time finding my inspiration and lately it's been hiding good. But anyway, Hello! Hope all is well, and that ya'll had a nice Valentines day with your love ones. Ey, this post is not about post valentine entry at all, It's about the latest fitness craze happening in the bay particularly with some of my girlsfriends. And I feel like I got to do it too. It seems that most of my girls are into getting in shape nowadays. I went out with my BFF Aida saturday morning, and with Ms. Arlyn to Los Gatos Trail and did a 9 miles run/walk and it's sad to say I was not able to keep up with them. I forced my self too much I guess that I felt so sore the next day, I've never been that sore before. . Did I tell you I'll be 35 in a month? Ouch! Yeah. And I am hoping that I'm not too old to start to get fit. Cause that 9 miles hike sure made me feel like an old f*r#! Here's my stat, I almost made it to 4'11"...almost and I'm 117lbs... I'm over weight, yes!?! I got to do something about it...I'm in my mid 30's, I'm so out of shape and most of the time lethargic and  it's sickening! I'm tired of feeling tired! So let's go do it, I'm keeping up with fitness craze and with the support of my husband ( who knows me so well, that I don't have the will power) I think I can do it. I hope! By the way he is my trainor and my chef! Love!

Day 1:  117 lbs
3/25/13 Monday
Breakfast: Peanut butter and banana Almond Smothie and slices of apples
Lunch: Salad with White Balsamic Vinegrette dressing
Snack: handful of Raw Almond Nuts
Dinner: Cup of brownrice with Cannenelli beans

Day 2: 117 lbs
3/26/13 Today
Breakfast:Peanut butter and banana Almond Smothie and grapes
Lunch: Salad with light honey mustard dressing
Snack: Banana and Almonds raw
Dinner: Rice and beans with with 2 tbs of bombay potatos ( indian food) just for taste.

And I walk/run for 45 minutes in morning and DVD work out at night for 20 minutes, slowly but surely.

Wish me luck! And oh, any help and advice on what to eat, or forms of exercise would be much appreciated!!!
                                                       
                                     My View- gorgeous Vasona Lake
                                        My favorite DVD work out

3 comments:

ANGELROCHE said...
This comment has been removed by the author.
ANGELROCHE said...

goodluck to that girl.. i've seen so many friends already doing the fitness thingy and im still not convinced ahhaha lazy mode strike.. which i could get back to it again. by the way for breakfast, peanut butter lang? walay bread? hahaha mabuang jud ko walay carbs oi

Dean Lewis said...

How is it 2 years later my dear ??

I love comments, I do I do!!!

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